Bison Meatballs - Paleo and Gluten-Free

Bison meatballs

• prep time: 30 minutes

• cook time: 30 minutes

• total time: 1 hour

Servings: Makes approx. 30 Bison Meatballs

Ingredients:

• 1.5 lbs organic bison meat

• 4 eggs (you can substitute pure olive oil, amount is a guess based on texture, which should be pasty)

Add seasoning – 1 - 2 tablespoons each:

• Italian seasoning

• Garlic powder

• Onion powder

• Salt

• Black pepper

• 1.5 cup almond flour

• 1/5 cup of coconut flour

(If not Paleo, substitute flour: 2 cups Italian style bread crumbs for a gluten free version)

Bonus (only if you are drinking) – add red wine, as much as you’d like

Instructions:

1. Mix well until texture is pasty

2. Roll into tight golf ball sized meatballs

3. In a large sauté or chicken fryer pan, fill bottom with approx. ½” olive oil on medium heat

4. When oil is hot, add meatballs and cook about 5 or 6 minutes – then turn over gently with tongs

5. Cook another 5 or 6 minutes until slightly pink inside

6. Sear ends by standing on edges for a brief time

7. Add to sauce, simmer for 20 minutes

Check out my Homemade Italian Sauce Recipe!