Recipes
Eating healthy is an important part of overall well-being. From my Sicilian kitchen to yours, these recipes feature healthy alternatives to your usual fare.
Quick and Easy recipes can be prepared and cooked in under 30 minutes.
If you enjoy cooking, the recipes under Mama’s in the Kitchen are meant to be prepared as a family affair or with friends. Learn to make gluten free or grain free alternatives to homemade pizza, pasta, bread and so much more!
Recipes are adjusted for high altitude cooking as I live in Denver. (high altitude cooking requires higher cooking temps, less baking time and modified ingredients, so you’ll have to experiment!)
Mangia!
Baked Italian Sausage Meatballs
Eat healthy with this Italian sausage meatball recipe! You will absolutely love it!!
Garden Squash with Italian Sausage Stuffing
Eat healthy with this garden squash and Italian sausage recipe!
Dairy-Free Egg Salad
This dairy-free egg salad with a touch of paprika is a delicious fare for any meal.
Paleo Berry Pancakes
Try these Paleo Berry Pancakes for a treat that even your kids will love!
5 Minute Dairy-Free Coffee Berry Smoothie
Healthy foods = healthy mind. This recipe is a quick and easy breakfast drink.