Mindful Shifts
In this section you will find content supporting ways to let go of old negative thoughts and beliefs, healthy practices and exercises, and inspirational content to assist in the healing process.
During my transformation, I needed to put aside the beliefs I had about myself and my past in order to heal. I reminded myself to keep an open mind about what I was learning. It was necessary for me to break free of the negative thinking and change my perspective of my life. It was that open mind that helped me change my default behaviors of the previous decades and allowed me to move forward to find love for myself and those around me.
I hope these life lessons, or Mindful Shifts as I call them, help you the way they helped me and continue to do so.
New Beginnings - WHY... And That Big Man Upstairs
In our second installment of our new series on Grief—New Beginnings—our Everyday Being Circle Partner, Michele Ricciardi-Lamberti, talks about faith during the grieving process.
Rely on Your Faith
Have you lost your faith after experiencing trauma? God is in all of us, even those of us who have been through the most traumatic of experiences.