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Resolving Unhealed Anger

Resolving Unhealed Anger

Do you still have unresolved anger from past trauma or abuse? If you find yourself in situations where you are always feeling the need to defend yourself, getting into arguments with toxic people, or find yourself in situations where your anger creates problems in...

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Mental Health Awareness Month

Mental Health Awareness Month

For all who care about mental wellness, this is the biggest month of the year. Observed in the United States since 1949, Mental Health Awareness Month has reached millions of people through media, bloggers, like myself, through websites like Everyday Being, mental health awareness events and health screenings.

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